I had the pleasure of training with trainer Bro Baker a couple years ago as a high school athlete. When I started training with Bro, I could not squat or run due to a recent ACL tear. Because of the injury, I had also lost the majority of my strength in my legs. Bro worked with me to regain stability and strength, and after a winter of workouts I found myself faster and stronger than I was before the injury. Four months later I found myself competing in a state track meet! That's results! Bro has a great demeanor and I would recommended him to anyone of any age looking to improve his/her physical fitness. He puts a great emphasis on form, circuit training/full body exercises, core strength, and demonstrates a vast knowledge of workouts and exercises. 5/5 stars.

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Coach Baker was my strength & conditioning coach & one hell of a RB coach. Mental toughness is something I learned from Coach Baker along with giving championship effort. It was days I just wanted to give it up but he pushed me to another level that help made me who I am today.

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Coach Baker brings creativity to the gym with all sorts of different lifts and exercises that will help build lean muscle, burn fat, endurance, and flexibility. But what stands out the most is the passion Coach Baker has for a healthier lifestyle. He cares about every aspect of the human body when it comes to upgrading yourself. The nutrition, cardio, endurance, stretching. & strength. He once told me "if you put in half the effort you'll only get half the results". #thinkaboutthat

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