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      <image:title>Testimonials - ERIC PETOSKEY</image:title>
      <image:caption>I had the pleasure of training with trainer Bro Baker a couple years ago as a high school athlete. When I started training with Bro, I could not squat or run due to a recent ACL tear. Because of the injury, I had also lost the majority of my strength in my legs. Bro worked with me to regain stability and strength, and after a winter of workouts I found myself faster and stronger than I was before the injury. Four months later I found myself competing in a state track meet! That's results! Bro has a great demeanor and I would recommended him to anyone of any age looking to improve his/her physical fitness. He puts a great emphasis on form, circuit training/full body exercises, core strength, and demonstrates a vast knowledge of workouts and exercises. 5/5 stars. -Location -Accolades</image:caption>
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      <image:caption>I had the pleasure of training with trainer Bro Baker a couple years ago as a high school athlete. When I started training with Bro, I could not squat or run due to a recent ACL tear. Because of the injury, I had also lost the majority of my strength in my legs. Bro worked with me to regain stability and strength, and after a winter of workouts I found myself faster and stronger than I was before the injury. Four months later I found myself competing in a state track meet! That's results! Bro has a great demeanor and I would recommended him to anyone of any age looking to improve his/her physical fitness. He puts a great emphasis on form, circuit training/full body exercises, core strength, and demonstrates a vast knowledge of workouts and exercises. 5/5 stars. -Location -Accolades</image:caption>
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      <image:title>Testimonials - JAMUEL JONES</image:title>
      <image:caption>Coach Baker was my strength &amp; conditioning coach &amp; one hell of a RB coach. Mental toughness is something I learned from Coach Baker along with giving championship effort. It was days I just wanted to give it up but he pushed me to another level that help made me who I am today. -location -Accolades</image:caption>
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      <image:caption>Coach Baker brings creativity to the gym with all sorts of different lifts and exercises that will help build lean muscle, burn fat, endurance, and flexibility. But what stands out the most is the passion Coach Baker has for a healthier lifestyle. He cares about every aspect of the human body when it comes to upgrading yourself. The nutrition, cardio, endurance, stretching. &amp; strength. He once told me "if you put in half the effort you'll only get half the results". #thinkaboutthat -Location -Accolades</image:caption>
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    <lastmod>2019-06-05</lastmod>
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      <image:title>Athlete Testimonials - Lydia Goble</image:title>
      <image:caption>I started training with Bro the summer going into my senior year. I didn’t do anything different expect for train with Bro. My senior year I doubled my points per game in basketball and broke the state home run record in softball. Training with Bro was a BIG part of me being able to accomplish these goals. Bro pushed me harder than I ever thought my body could handle and prepared me well for college. Because of Bro I am a better athlete and it continues to show. - Broke Michigan State Home Run Record for most Home Runs in a season</image:caption>
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      <image:title>Athlete Testimonials - Lydia Goble</image:title>
      <image:caption>I started training with Bro the summer going into my senior year. I didn’t do anything different expect for train with Bro. My senior year I doubled my points per game in basketball and broke the state home run record in softball. Training with Bro was a BIG part of me being able to accomplish these goals. Bro pushed me harder than I ever thought my body could handle and prepared me well for college. Because of Bro I am a better athlete and it continues to show. - Broke Michigan State Home Run Record for most Home Runs in a season</image:caption>
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      <image:title>Athlete Testimonials - Jamuel Jones</image:title>
      <image:caption>Coach Baker was my strength &amp; conditioning coach &amp; one hell of a RB coach. Mental toughness is something I learned from Coach Baker along with giving championship effort. It was days I just wanted to give it up, but he pushed me to another level that help made me who I am today. - Former College Running Back (Louisburg College/Kentucky Christian University)</image:caption>
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      <image:title>Athlete Testimonials - Eric Ellison</image:title>
      <image:caption>It's been awesome getting back in shape with Bro! Not only does Bro put you through a tough workout, he makes sure that you understand how to properly execute each lift. I leave Baker Strength &amp; Conditioning every time completely spent and can't wait to go back and see what Bro has in store for next time. - Current member Baker Strength &amp; Conditioning</image:caption>
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      <image:title>Athlete Testimonials - Jamaal Williams</image:title>
      <image:caption>Man, I don't even know where to start, I met Coach Baker at Louisburg college being one of his running backs I encountered him every day! Positive attitude, great drive and great knowledge about fitness!! He used to tell us every day during out team workout sessions "joy wouldn’t feel so good of it wasn’t for pain" even till this day I keep that in my head when I’m ready to give up in the weight room. Coach Baker is the best strength and conditioning coach I’ve came across. He will push you to the limit and make you come back wanting more!! GO BIG TO GET BIG! I would definitely recommend anyone to Coach Baker. - Former College Running Back (Louisburg College) Amateur Body Builder</image:caption>
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      <image:title>Athlete Testimonials - Matt Hasbrouck</image:title>
      <image:caption>I trained with Bro Baker as an athlete in high school looking to make myself better in both football and track. After just the first day I acquired new strengths in all aspects of my workout routine. Bro provides a fun and energetic environment while also making you stronger and more mobile. Bro pushes you to your limits every time you enter his gym. Bro is a great trainer who runs an amazing gym. - St. Joe County 100 Meter Dash Champion</image:caption>
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      <image:caption>I had the pleasure of training with trainer Bro Baker a couple years ago as a high school athlete. When I started training with Bro, I could not squat or run due to a recent ACL tear. Because of the injury, I had also lost the majority of my strength in my legs. Bro worked with me to regain stability and strength, and after a winter of workouts I found myself faster and stronger than I was before the injury. Four months later I found myself competing in a state track meet! That's results! Bro has a great demeanor and I would recommend him to anyone of any age looking to improve his/her physical fitness. He puts a great emphasis on form, circuit training/full body exercises, core strength, and demonstrates a vast knowledge of workouts and exercises. 5/5 stars. - Former Athlete (Constantine High School)</image:caption>
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      <image:caption>Coach Baker is an incredibly talented strength and conditioning coach, he helped take my game to another level at Louisburg College, Great guy to be around takes his fitness and training seriously! Coach will get you right if you’re willing to put the hard work in, thanks again coach for pushing me to my max and making me a better athlete - Former NFL Free Agent (Signed with Detroit Lions)</image:caption>
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      <image:caption>Coach Baker has worked with a wide variety of athletes and adults. He has coached collegiate athletes, and helped many of them reach the next level. Prior to opening his own gym over four years ago, Aaron served as a coach for several college and universities including: Louisburg College: Head Strength and Conditioning Coach Kentucky Christian University: Head Strength and Conditioning Coach Texas Christian University (TCU): Strength and Conditioning Intern Olivet College: Weightlifting Instructor</image:caption>
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      <image:caption>Coach Baker is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association, and achieved his Master’s Degree in Coaching Education through Ohio University. He never stops learning and continually advances his knowledge through specialized training and literature. SPECIALIZATIONS Functional Strength &amp; Conditioning 5K - Marathon Training Fitness &amp; Nutrition</image:caption>
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    <lastmod>2019-05-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7d96dfaadd346d30fe58e7/1556807564784-2Z21D0MMNSO4QZPQHYBA/Lydia.jpg</image:loc>
      <image:title>Testimonials - Lydia Goble</image:title>
      <image:caption>I started training with Bro the summer going into my senior year. I didn’t do anything different except for train with Bro. My senior year I doubled my points per game in basketball and broke the state home run record in softball. Training with Bro was a BIG part of me being able to accomplish these goals. Bro pushed me harder than I ever thought my body could handle and prepared me well for college. Because of Bro I am a better athlete and it continues to show. — Broke Michigan State Home Run Record for most Home Runs in a season</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7d96dfaadd346d30fe58e7/1556808928289-SNIEUXXXI0FHFZLMDFIJ/victor-freitas-667481-unsplash.jpg</image:loc>
      <image:title>Testimonials - Kari Lockwood</image:title>
      <image:caption>Dedicated, Demanding, Supportive and Focused are just a few words I would use to describe Aaron Baker and his philosophy of training. As a 63-year grandmother I can honestly say Aaron guided me on his specialized path from couch potato to hiking in 7 National Parks averaging 6 miles per day. You can't go wrong committing yourself to an Aaron Baker program. — Former client of Aaron Baker</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7d96dfaadd346d30fe58e7/1556806970409-ICJRI1899DP083NC7RE0/seth%2Bwright.jpg</image:loc>
      <image:title>Testimonials - Katrina Wright</image:title>
      <image:caption>Bro is an incredibly talented strength and conditioning coach! He is able to motivate my son better than any other strength coach he has had! Bro is teaching him the correct way to be stronger and it has made a big difference in Seth as an athlete! — Son Seth trained with Aaron Baker (Recently signed to played basketball at U of M Dearborn)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5c7d96dfaadd346d30fe58e7/1556806580404-T19UIDN7W5LGJ4CXRHD9/Tom%2BHall.jpg</image:loc>
      <image:title>Testimonials - Tom Hall</image:title>
      <image:caption>In the years that I was fortunate enough to work with Bro Baker I was able to grow exponentially as an athlete. Bro helped me through many different aspects of fitness including strength, mobility, body health and mental mindset. With his help I went on to be a 3x NCAA D III Wrestling Regional placer and was also ranked in the top 15 in the nation for two years straight. Bro was able to help me grow as a better athlete and more importantly a better person. — Current Assistant Wrestling Coach at Trine University</image:caption>
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    <image:image>
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      <image:title>Testimonials - Eric Ellison</image:title>
      <image:caption>Gloria Johnson Nulla lectus ante, consequat et ex eget, feugiat tincidunt metus. Mauris id fermentum nulla. Nullam sit amet nisi condimentum erat iaculis auctor. Aenean eu justo sed elit dignissim aliquam.</image:caption>
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      <image:title>Testimonials - Matt Hasbrouck</image:title>
      <image:caption>William Tamaya Aliquam bibendum, turpis eu mattis iaculis, ex lorem mollis sem, ut sollicitudin risus orci quis tellus. Vivamus a ante congue, porta nunc nec, hendrerit turpis. Donec eget risus diam. Nullam sit amet nisi condimentum erat iaculis auctor. Donec eget risus diam.</image:caption>
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    <image:image>
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      <image:title>Testimonials - Jared Hubbard</image:title>
      <image:caption>Bro is amazing to work with, I felt myself getting stronger, fitter, and healthier each week. He pushed me to be better each time we worked together. I was hit by a car while running this year, I truly credit Bro to helping me avoid much more serious injuries. Thanks to Bro my core was stronger, he could have very well saved my life. — Former Client of Aaron Baker</image:caption>
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    <image:image>
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      <image:title>Testimonials - Eric Petoskey</image:title>
      <image:caption>I had the pleasure of training with trainer Bro Baker a couple years ago as a high school athlete. When I started training with Bro, I could not squat or run due to a recent ACL tear. Because of the injury, I had also lost the majority of my strength in my legs. Bro worked with me to regain stability and strength, and after a winter of workouts I found myself faster and stronger than I was before the injury. Four months later I found myself competing in a state track meet! That's results! Bro has a great demeanor and I would recommend him to anyone of any age looking to improve his/her physical fitness. He puts a great emphasis on form, circuit training/full body exercises, core strength, and demonstrates a vast knowledge of workouts and exercises. 5/5 stars. — Former Athlete (Constantine High School)</image:caption>
    </image:image>
    <image:image>
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      <image:title>Testimonials - Shannon Haskins</image:title>
      <image:caption>Bro is a fantastic personal trainer and guy. He truly cares about your health and fitness. I was nervous to start out training. Overwhelmed and uncertain. He makes you feel comfortable being there and pushes you to always do your very best. I couldn't ask for a better or motivated trainer! Thanks Bro. — Current member at Baker Strength &amp; Conditioning</image:caption>
    </image:image>
    <image:image>
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      <image:title>Testimonials - Rasheed Williams</image:title>
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      <image:title>Testimonials - Jamaal Williams</image:title>
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